Thursday, February 26, 2009

Post workout lunch

Went out for a bagel this morning and forgot to take a picture! I had the camera, too. Guess I was just too hungry!

Went to the Y after breakfast and did a good running/swimming/weight lifting routine.
Came home hungry so had a good protein lunch.

Tuna salad on a whole wheat roll, plus 1/2 of a pink lady apple. I also ate a tsp of peanut butter off the spoon.


Blood donation today, so an extra snack comes my way!

2 comments:

healthydelicious said...

Theres an award waiting for you over on my page. :)

Sharon said...

Is it painful to donate blood? I am always kind of scared.