Went to the Y after breakfast and did a good running/swimming/weight lifting routine.
Came home hungry so had a good protein lunch.
Tuna salad on a whole wheat roll, plus 1/2 of a pink lady apple. I also ate a tsp of peanut butter off the spoon.
Blood donation today, so an extra snack comes my way!
2 comments:
Theres an award waiting for you over on my page. :)
Is it painful to donate blood? I am always kind of scared.
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