Saturday, February 21, 2009

Banana oats

This bowl of oats was sooooo good this morning!  I was salivating while taking the picture.oats

The mix:

1/2 cup oats, 1 small banana (mashed), 1/4 cup pumpkin, cinnamon – all cooked together.

Topped with 2 tsp natural peanut butter and a dusting of unsweetened coconut.   Yum!!  About 300 calories for the bowl, which will last me all morning.


And never forget the cafe au lait!coffee


Dutch said...

Do you add water or milk to your oats?

VeeGettingHealthy said...

I ate pot roast this morning for breakfast - I had it cooking in the crockpot all night and it was tender and delicious this morning! Oh, and I also had a banana.

Thinking I'll make oatmeal tomorrow. Thanks for the thought!

Vee at

luckytastebuds said...

You make a bowl of oatmeal look so saliva-inducing. :) And I am TOTALLY loving the different mugs you use for the lattes!! I don't even drink 'em and it makes me want one!

Lori said...

Dutch - I cook with water. Save the milk calories for my cafe au lait!