The foods that I have been eating on my journey to lose 115 pounds without surgery.
I don't eat artificial sweeteners, and try to eat whole foods.
I really wish I were at your house for a bagel this morning. It looks so good and I can't think of anything to eat for breakfast.
Oh yum!Have a great day!
Is it ok to eat bagel once a week? One bagel = five slice of bread. do u know that?
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