The foods that I have been eating on my journey to lose 115 pounds without surgery.
I don't eat artificial sweeteners, and try to eat whole foods.
We have discovered what to us is a new apple..."honeycrisp" at Safeway. Delicious!
I never ever, ever trust apples at coffee stands or restaurants. If I don't have a chance to pick it from a whole batch, I'm not going to bother. Shopping for produce is a skill that's not really employed by the food service industry. Those 5# bags of apples seem like a good deal, but then you won't end up eating half of them before they go bad.
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