September 9th

Nutrisystem Day


Pre-run snack:
1/2 Balance bar

Brekkie:
1/2 cup Fage 0% greek yogurt
Nutrisystem Lowfat granola
1 tsp honey
1 cup chopped strawberries

Cafe au lait ( 1 cup 2% milk, coffee)

Lunch:
2 oz bumblebee albacore tuna
Nutrisystem Fudge Graham bar
1 cup roasted cauliflower

Snack:
Latte (1 cup 2% milk, 2 shots espresso)
1/3 ounce of cashews

Dinner:
Nutrisystem thin crust pizza
1 cup broccoli
1 banana

Snack:
Nutrisystem pretzels


Calories: 1469

C/P/F ratio: 49/26/25